Work with Alyssa Jurewicz-Johns
1-1 Somatic Art Therapy in Pittsburgh & Online | 5Rhythms® with Alyssa | Self-led & Live Online Courses
A trained guide for your own individual path to healing
Alyssa offers one-on-one somatic art therapy, 5Rhythms® classes and workshops, and self-led online courses. With a 15 year background in community healing and social work, she believes that healing is most powerful when it's accessible to everyone. Drawing from her experience, she is committed to offering different ways to engage with her work, whether through personalized support, shared group work, or independent exploration. She sees healing not just as an individual journey, but as a collective one, rooted in the belief that our personal well-being is connected to broader systems of care and community.
“I had the good fortune to be Alyssa’s 5Rhythms student of hers as well as her client. This combination was so potent and dovetailed so beautifully for me in my healing journey. The things that came out of our 1:1 sessions, I was able to work with on the 5Rhythms dance floor. If you are looking for an entirely embodied and uniquely transformative experience, please seek her out.” ~K.G.
1:1 Somatic Therapy in Pittsburgh & Online
Somatic art therapy in Pittsburgh & online combines creative expression with body-based healing to help clients reconnect with their bodies and emotions. Through movement, visual arts, and somatic exercises, this approach releases trauma, regulates the nervous system, and restores balance. By tapping into the body’s wisdom, clients uncover hidden patterns, build internal resources, and deepen self-awareness. This trauma-informed therapy is ideal for those seeking lasting change through a holistic approach to mental, emotional, and physical well-being.
60 mins | Sliding scale available
5Rhythms® Classes & Workshops with Alyssa Jurewicz-Johns
The 5Rhythms comprise simple movement practices designed to release the dancer that lives in everybody, no matter what shape, size, age limitation and experience. To find your dance is to find yourself, at your most fluid and creative level. While the practice itself is the essence of simplicity, it has the power to catalyze deep healing and creative expression. The primary teaching of this work is: If you put the psyche in motion, it will heal itself.
Ranges from 1.5 classes - full weekend workshops | Sliding scale available
Live & Self Guided Online Courses
Explore self-led courses designed to help you regulate your nervous system and improve your well-being. Learn somatic, body-based techniques to quiet your mind and enhance sleep, or discover ways to slow down, prioritize self-care, and find balance in your life. These courses provide practical tools for nurturing your body, repair your nervous system, and reclaiming your energy.
Self-pace & Live several times a year | $30-$400 depending on the course
